calebism's Items
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How a very rational progammer lost weight and got in shape. Too simple and appropriate and magic-free to be very appealing to most people, but works like a muh-fuh without any booga-booga. I am using the sledgehammer exercises and they are exxcellent!! By calebism, 2 years 10 weeks ago | |
Permanent weight management through ongoing character management-- this group assumes that overeating is just a symptom of a larger problem, the attempt to fill a emotional and spiritual emptiness with gobs of food.This page links to the international organization. They use of a lot of alcoholics anonymous tools and techniques. By calebism, 2 years 15 weeks ago |
