chris22's Items

Great workout for all fitness levels!!! They now have different videos for that target specific things like abs, thighs, more muscle, leaner body... The program also come with full access to their website that has awsome features where you can track your progress and build your profile. You also get very motivated by all the other people who are online doing the same thing. But like anything else; You will only get out of this what you put into it. Overall a very effective workout and great online support. I reccommend it if you can't get to a gym.